Aged to Perfection – Bodies of Evidence
The numerous facets and wonders of metabolic wellness continue to reveal themselves.
As an aging population demographic, listen up!
Over the course of my career, there are many pivotal and impactful revelations that stand out as powerful and meaningful in relation to optimizing health and vitality as we age.
Bodies of evidence – that is what we are individually and globally. Our wellness potential is not the mystery it once may have been. Within the everyday, there is a blueprint – an individualized, science- based, doctor created “opportunity”, to be the best version of you.
Metabolic Balance is a Program I chose to investigate, with some skepticism, in 2021. After completion of the course training, we as Coaches, are mandated to experience the Program firsthand, prior to introducing to our clients. My personal experience and success, hands down, has made this enlightening decision, one I am very excited to share with others.
This “plan for life”, requires commitment, dedication and yes, there is a cost to be incurred that Incorporates all of the elements involved in the decision to honour the best version of you.
My husband as always, is my amazing support person. He encourages me, cheers me on, picks me up and dusts me off as needed. We will celebrate our 42nd anniversary this August. Brian was 62 in December and 60 is coming up for me 😊. I don’t take good health and intentional, healthy, aging lightly. I’ve had enough of my own health challenges, we lost loved ones and friends over the years, to various health conditions. We have a vision of how we wish to age, and we are embracing the knowledge, tools, responsibility and actions required to become our unique versions of optimal health.
Brian made a choice to embrace the Metabolic Balance Program on January 28th, 2024. Lifestyle changes are not something you can “inflict” on another individual. We can observe, hold space, desire that someone we love will be receptive to positive changes to habits that don’t serve us – but ultimately, a decision to change, must come from within.
It’s true, he likes to (half) tease me, that he’s only doing this to be my first male client for the Program, but, as of February 13th, 2024, he’s already down 14.2 lbs! He is also very honest that it is hard work. (The initial dedication and learning curve required; he doesn’t want to navigate this without my assistance. That is where Coaching comes in and why it is incorporated into the Program.)
He is rocking this! That is a fantastic accomplishment!
But the biggest take away, the curiously incredible part, in my experience and the experiences of all of my other clients that have committed themselves to this amazing Program thus far, say that the weight regulation is just a happy “side effect” of embracing this individualized, normal, wholesome, food-based lifestyle.
More energy, balanced moods, hormone balance, better sleep, reduction in snoring, reduced joint and body pain, increased exercise tolerance, blood sugar, blood pressure and cholesterol regulation, reduced headaches and inflammation, glowing skin – these are just a few of the benefits being reported by my clients. Personal testimonies with blood work showing that these “bodies of evidence”, are responding to this program. Self inflicted, chronic health issues are the global epidemic. Educated, empowered, vital, active seniors – we can be the “inspirational” community.
For Brian and I, staying healthy, active and fun, for our own relationship and to enjoy our 3 grandchildren, is non-negotiable.
We are miraculous beings- “lifeforce” and health resonate within our cells. Fueled by the right “tools”, the magic happens to optimize our selves. Only you, can decide what you want the future to look like.
Potential for better Health resides within each of us. Book an initial nutritional consult to find out if Metabolic Balance is right for you.
*Side note- our grandson’s observation, unsolicited, Feb 9th Brian was down 12 lbs:
Liam: “Papa, have you been working out? You have pecs!”
Brian responded, no, that he was doing a healthy eating program Grandma offers.
Liam: “Grandma, keep up the program! It’s working!”